CHICKEN MASALA

Serves 2

Ingredients

• 2 Chicken breast fillets, with the skin removed.
• 1 green pepper, seeded and chopped.
• 1-2 fresh chillies, split, seeded and thinly sliced.
• 4 tablespoons of tomato puree.
• The juice of half a lemon.
• 1/2 teaspoon of chilli powder.
• 2 teaspoons of ground cumin.
• 2 teaspoons of ground coriander.
• 3 teaspoons of vegetable oil.
• Fresh coriander (for decoration).

Instructions

1. Pre-heat your oven to 220C (425F).
2. Using a small whisk, blend 4 tablespoons of cold water, the tomato puree, lemon juice and all the spices to make a smooth paste.
3. Place the chicken breasts, green pepper and fresh chillies on a large piece of foil and coat them evenly with the paste.
4. Fold the edges of the foil over to form a parcel.
5. Bake on the top shelf of the oven for 35-40 minutes.
6. Serve on a warmed plate with rice, scattering the fresh coriander over for decoration.