Welcome to my website. I teach general yoga classes in the Leatherhead and Dorking areas of Surrey.
I have been teaching yoga for 25 years and my classes have recently evolved to a more anatomically kind way of working. There is an emphasis on being present in the body and learning to recognise patterns of tension held in the body and to begin to lose this tension. I always aim to keep classes friendly and cheerful to help everyone to feel comfortable and able to work within their own limits.
Pregnant and post natal mums are welcome at my Tuesday evening class in Effingham, which is a small friendly group. There is plenty of opportunity for individual attention and adaptations. I have many years experience of teaching pregnancy yoga.
Please click on the menu on the left hand side for the appropriate page for more details.