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The Traditional Gokyo of Kodokan Judo
Videos of 40 Throwing Techniques
The Gokyo no Waza (five sets of techniques) is the standard syllabus of Judo throwing techniques originated in 1895 at the Kodokan in Tokyo, Japan. From 1920 to 1982 the Kodokan Gokyo no Waza was made up of the 40 throws in 5 groups as shown below. Click on the picture of the throw to see a video demonstration of how to do each technique.
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Dai-ikkyo (group 1) |
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| De-ashi-harai | Hiza-guruma | Sasae-tsurikomi-ashi | Uki-goshi | Osoto-gari | O-goshi | Ouchi-gari | Seoi-nage |
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Dai-nikyo (group 2) |
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| Kosoto-gari | Kouchi-gari | Koshi-guruma | Tsurikomi-goshi | Okuri-ashi-harai | Tai-otoshi | Harai-goshi | Uchi-mata |
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Dai-sankyo (group 3) |
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| Kosoto-gake | Tsuri-goshi | Yoko-otoshi | Ashi-guruma | Hane-goshi | Harai-tsurikomi-ashi | Tomoe-nage | Kata-guruma |
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Dai-yonkyo (group 4) |
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| Sumi-gaeshi | Tani-otoshi | Hane-makikomi | Sukui-nage | Utsuri-goshi | O-guruma | Soto-makikomi | Uki-otoshi |
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Dai-gokyo (group 5) |
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| Osoto-guruma | Uki-waza | Yoko-wakare | Yoko-guruma | Ushiro-goshi | Ura-nage | Sumi-otoshi | Yoko-gake |
Source - Judo Information Site
See the original 1895 Gokyo and the current Judo throwing syllabus or see all the Kodokan Judo techniques.