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3rd
Kyu (Green Belt)
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Kubi-Nage (Neck Throw)
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Uki Otoshi (Floating Drop)
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O Guruma (Major Wheel)
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Ashi Guruma (Leg Wheel)
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Okuri Ashi Barai (Sweeping Ankle Throw)
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Toemonage (Stomach Throw)
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Yoko Wakare (Side Separation)
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Yoko Guruma (Side Wheel)
- O Uchi Gake (Major Inner Hook)
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Uchimata (Inner Thigh)
- Ushiro Kesa Gatame (Reverse Scarf Hold)
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Tate Shio Gatame (Lengthwise 4 Quarters)
- Ko Uchi Gari to Ippon Seionage (combination)
- O Soto Gari to Harai Goshi (combination)
- O Soto Gari to O Soto Gari (counter)
- De Ashi Barai to Tai O Toshi (counter)
Show escapes from Muni Gatame and Ushiro Kesa Gatame
Nage No Kata - 1st Set of Hand Throws (Uke O Toshi,
Kata Seoi, Kata Guruma)
CONTEST REQUIREMENT
Score 60 points
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