Become a Peaceful Warrior

We are all peaceful warriors in training and the most important battles we fight are inside. Each of us strives for a more peaceful heart, but there are times that we also need a warrior’s spirit . .

Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds.”