© 2009 Doris Prügel-Bennett

Made by Serif

Painting by

Ian Bennett

An Alexander lesson typically lasts 45 minutes.  For new students  meeting once a week  for six weeks is recommended. The time this takes depends on the person and can vary from a couple of months to up to one year.  For new  clients there will typically  be an assessment  prior to the first lesson. The long-term aim  is to empower clients so that they are able to apply the technique confidently and independently in their everyday life.

Performing Arts

I  accompany performing artist  through stage work, facilitate  their preparation for  their performance, auditions and competitions.

Health and Well-Being

I offer a wealth of experience applying the Alexander Technique for  many health issues.

http://www.stat.org.uk

ATEAM TRIAL

For Chronic Lower Back Pain

This research project was conducted in conjunction with and the NHS

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