© 2009 Doris Prügel-
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An Alexander lesson typically lasts 45 minutes. For new students I suggest meeting once a week. I recommend that a beginner has 6 sessions in order to see what the impact is. My aim to empower clients so that they are able to apply the technique confidently and independently. The time this takes depends on the person and can vary from a couple of months to up to one year. For new clients I will typically undertake an assessment of their needs in the first lesson.
Performing Arts
I I accompany performing artist through stage work, facilitate their preparation for their performance, auditions and competitions.
Health and Well-
I offer a wealth of experience applying the Alexander Technique for many health issues.
ATEAM TRIAL
I was involved in the research project regarding chronic and recurrent back pain, funded by the NHS
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