Doris Prugel-Bennett Alexander Technique, Psychodrama, Doula
Home.About Doris.Workshops/Courses/Groups.Alexander Technique.Psychodrama.Doula Service.Testimonials.Contact/Reading.
Doris Prugel-Bennett, Alexander Technique, Psychodrama, Doula

© 2009 Doris Prügel-Bennett

Made by Serif

Doris Prügel-Bennett BA (Hons) MSTAT

Painting by

Ian Bennett

Open Psychodrama Group
Tuesdays  evenings
Romney Centre
The Avenue Southampton
Contact Doris
The work address issues regarding self-development, self-esteem and self-confidence, inter-relational issues, communication of the body, trauma (physical and other).

No previous experience needed.

Introductory Courses Alexander Technique  

At Totton College - Saturday 19th June 2010, 12.30 - 2.30pm

Pain is often relieved by correct gentle movement. The Alexander Technique works with procedures that facilitate more ease and healing in the body. This workshop will present the Alexander Technique and its benefits for everyday living. Whether the daily demands are in the home or stress needs to be dealt with in other areas, the Alexander Technique is a reliable way of meeting those challenges and taking care of one self.

Participants will get to know FM Alexander's philosophy, there will be contact work and a book table, as well as a video will be shown. This course is suitable for beginners of the Alexander Technique, people in chronic pain. No previous knowledge is needed.

 

For bookings: Totton College, Adult Education: 023 8087 4874 or www.totton.ac.uk