Courses, private tuition and specialised teacher training in mindfulness-based Yoga and Meditation in London (UK).
The Yoga programme offered at Mindfulness Education follows the principles developed by Krishnamacharya of adapting yoga to the individual, and the contemporary influences of scholars such as Dona Holleman that have given us the ability to experience yoga from a more organic and mindful perspective. The programme also includes the contributions of Mark Whitwell and his understanding of intimacy and relationship with breath, body and heart.
This intelligent combination of practices and attitudes provide yoga practitioners with tools to practicing Yoga and Meditation from a place where it is possible to energize and cultivate loving kindness.
Mindfulness Education provides individuals and organizations the opportunity for developing the practice of mindfulness-based yoga and meditation, and teach people how to manage stress. Mindfulness Education is also responsible for training and supervising Yoga teachers and students that wish to integrate principles of acceptance and mindfulness in their practice.
The Mindfulness Education training centre is located at Bodywise Natural Health Centre (Bethnal Green • London).
Vitor Borges-Friary BSc Dip MSc
Mindfulness Specialist
& Cognitive Behavioural Psychotherapist
yoga teacher training
programme 2010/11
Applications now available for this comprehensive 1 year
course of Mindfulness-based Yoga and Meditation in London,
United Kingdom - click
here
private tuition
Book yourself or somebody you know a
session of Yoga and Meditation: click here