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What's
it for ?
How is it done ?
What is
it ?
How
is it done ?
What
is it ?
acupuncture
alexander technique
aromatherapy
chiropody
chiropractic
homeopathy
hypnotherapy
osteopathy
cranial
osteopathy
reflexology
shiatsu
sports massage
stress
management
yoga
other
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Hypnosis
is a normal, natural state of mind, a state of deep relaxation.
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Hypnotherapy techniques can help
with many stress related, psychosomatic and other conditions
including :
smoking,weight control ,anxiety, phobias,
confidence, tension, travel fright, sleep problems,
panic, skin conditions etc.
Analysis techniques are used
at a fully conscious level, to deal with the cause of
your difficulties.
It is completely safe, completely
harmless and is non-addictive. It is a natural process
which you experience daily throughout your life.
No
drugs of any kind are used.
As it is a totally natural
process, you cannot get 'stuck'. The worst that can
happen is that you become too relaxed and fall asleep
!
If you fall asleep, then, as normal, you eventually
wake up.
Under hypnosis, you cannot be made to do
anything you do not want to do. You are always in control
and can open your eyes at any time.
Stage hypnotists make it appear
that they have taken control of their subject. With
hypnotherapy this is not the case. We all move in and
out of hypnosis many times a day without being aware
of it and examples include driving, being engrossed
in a book or watching a film.
You are in a state
of hypnosis every day of your life, just before you
go to sleep at night and just as you wake up in the
morning. It is a change of brainwave pattern, a state
of altered consciousness. You hear everything that is
said to you and you are aware of anything going on around
you, but you are relaxed.
It is in this state of
altered consciousness that you can use the power of
your mind to relieve symptoms and alter unwanted patterns
of thought and behaviour.
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