Adult Classes
Enfield JSK, which used to be at Bullsmoor Lane is one of the countries
oldest established karate clubs, and has been teaching karate for over 30
years. Practically everyone teaching karate in the area has been through it's
doors at one time or another.
The Club has a friendly atmosphere and students are encouraged to ask
questions. The sessions are run by sensei Paul Shephard 5th dan and sensei
Barry Shearer 7th dan.
The club runs beginners courses for both men and women
of all ages (the current age range of the class is 16-63 yrs), and also
welcomes more advanced karateka of any style who wish to advance their
knowledge of karate-do. Adult classes run for the traditional 90 minutes.
Karate training will improve fitness, self confidence and overall well-being.
In today's high stress environment more and more people are training to help
them cope with the pressures of everyday life as well as the self defence
benefits.
The new student will begin with learning basic techniques (punching,
kicking, blocking) and stances, before moving on to pre-arranged sparring
(kumite) and solo drills (kata). The student will then progress to learning
advanced self defence applications in two person and solo drills, which are
presented in a safe, effective and non-competitive way.
We believe that through a combination of physical training and personal
introspection, correctly taught karate training can bring out the best in
everyone and help them to achieve their goals in life.
The classes are both physically and mentally challenging whatever level the
student is at, whether a complete beginner or a someone with many years
experience.
As the Club has a wealth of senior dan grades, classes are normally split
according to grade and technical ability. No matter what experience the student
may have, all the instructors try to offer a supportive environment and treat
everyone with respect and dignity.
Training times are Mondays and Wednesdays at George Spicer School
20.00-21.30hrs and Saturdays at Community of Christ Church Hall, 49
Lancaster Rd, Enfield, EN2 0BS (Opp. Budgens) 14.00-16.00hrs
 
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