EXERCISE CLASSES
      
The exercise classes are run by Chartered Physiotherapists and are open to anyone who has previously attended cardiac rehabilitation following their heart attack or surgery.

Classes take place on Wednesday Evenings at Salt Ayre Leisure Centre 6.00pm-7.00pm.

More information may be obtained from:-Gaye Jackson,
Physiotherapy Department,
Royal Lancaster Infirmary
Telephone 583350 (Direct Line)

RELAXATION
                     Sorry not running at the moment
Six-week courses available for members and non-members.
Thursdays 2pm-3pm at St Thomas’ Centre, Marton Street, Lancaster
Fee £2.50 per session for members, £3.00 per session for non-members.

Self referral on waiting list basis by contacting:   Christine Nightingale Tel. 01524 67859
Information on all types of heart disease
Non-Medical Advice
Support, Friendship and Mutual Contact
Tea/Coffee

NEW MEMBERS

New faces are welcomed to meetings by  ‘Heart Concern Greeters’
Discussing mutual experiences can help with feelings of depression, frustration and anxiety and members are encouraged to come along and share those experiences with others who know exactly how they are feeling.