HEART
CONCERN- RELAXATION
CLASSES.

_{FOR LATEST EVENTS
TRY RINGING SECRETARY
Christine Nightingale
17 Parkfield Drive
Bowerham
Lancaster
LA1 4BT
Tel 01524 67859}

Fore any of the above please
Contact  Lynda on 01524-67465

                                                                                         I   C  E   

ICE, no, it’s nothing to do with the expected cold weather, it stands for In Case of Emergency. At the present time about 85 to 90 per cent of us own mobile phones, if we are out alone and are taken ill or even go unconscious, what can others do to contact our nearest and dearest. We do not always have documents on our person which contain the relevant information. One easy solution is to add into your mobile phone directory under Name, key in ICE then the name and number of the person you want to be contacted first.
My phone is programmed with ICE 1, my home number, the most likely place to contact my wife Carole, ICE 2 Carole’s mobile number. The Emergency Services are all aware of this procedure, it could be a lifesaver, especially if information regarding our medication is needed before treatment can be given.
                                                                                 Jim Ellis

                                                                                     CAN YOU HELP?

WANTED – 2nd HAND DOLLS OF ANY SIZE FROM“TEENAGE BARBIE” TO 20 INCH “BABY” OR “GIRL” DOLLS.
The Kendal Branch of “International Aid Trust” are a group who knit or sew to dress 2nd hand
dolls which have previously been washed and hair shampooed. The dolls are dressed with vest,
pants and three sets of clothes which are then packed into a draw string material “shoe bag”
ready to bring pleasure to little girls in Eastern Europe.

The group also recycle soft toys, knit/crochet squares to make up into blankets, gloves mittens,
hats, scarves, jumpers and matinee jackets etc. for babies, children and adults. The smallest
items are put into “shoe boxes.” Every thing that has been produced is sent to Eastern Europe
all year round not just at Christmas.

If you have any dolls, soft toys, odd balls of wool, pieces of material which the group could
recycle for this cause please bring it along to any Heart Concern meeting or perhaps you might
like to knit or sew at home yourself or require more information please contact:                                            
Carole Ellis on 01524 733847.