Peter Kilbride
BSc Psych., D.Hyp., MBSCH
email: peter@hypnotherapy-devon.co.uk
Practice address
Remedies Clinic
30 High Street, Topsham
Exeter EX3 0ED
To book through Practice, tel. 01392 877221
Weight Loss and Management:- loose weight naturally and maintain your satisfactory weight by comfortable changes in your eating habits. Usually four one hour sessions. No more yo-yo dieting.
Stop Smoking:- one double session (approx. 2 hours) is all that is normally needed to make an immediate and comfortable transition from smoker to non-smoker
Natural Childbirth:- A four session programme to help you enjoy a relaxed final trimester and a natural birthing, using a level of pain relief appropriate for you. “I managed to stay focused on my breathing and used no pain relief - not even a whiff of gas and air” the experience of one mother who used this programme.
Phobias:- Desensitisation under hypnosis for all phobias, including - flying, spiders, snakes, mice, birds, places, objects.
Panic attacks:- Stopping technique and anxiety level reduction to help with sudden and inappropriate panic.
Irritable Bowel Syndrome:- Bowel discomfort that has been medically investigated without identifying a physical cause can often be helped by hypnotherapy.
Obsessive compulsive disorders:- Hypnotherapy can help modify behaviour and ameliorate underlying causes.
Anxiety Management:- Lower and control levels of anxiety to enable a confident and proportionate response to each day’s challenges, without worrying unnecessarily.
Self confidence:- Achieve unconscious changes to increase self confidence and improve self esteem.
Golf, tennis, badminton, squash, football, rugby, running, cycling - whatever your sport. Physical fitness and training are most important, but so is mental training at both a conscious and subconscious level. Combined Hypnotherapy and NLP techniques can be used to improve performance and achievement levels for professional and amateur sports people.
Stage fright can seriously effect both professionals and dedicated amateurs. It can often effect the quality of performance. Hypnotherapy can often help maintain the correct balance of emotions to ensure optimum delivery.
Exam performance:-
Study and revision complete but nerves prevent clear calm thought on the day. Hypnotherapy can help you stay calm and focused.
Public speaking:-
Comfortable and clear delivery and presentations to meetings, training sessions and conferences - or for formal social occasions.
You can speak to me on Freephone 0800 073 3536 or you can make an appointment at Remedies, in person or by phone 01392 877221
Peter Kilbride – Hypnotherapist, Member of the British Society of Clinical Hypnosis