Location

There are several locations where you can choose to train;

Netherstowe Mews  www.lontlets.com

Training can be done in a tree line oasis . This is an exclusive apartment block situated in the secure grounds of a 300 year old stately home 5 minuets drive away from the centre of Lichfield . The gym itself  is located in the basement of the newly erected apartment which will be completed end of November 2006. Secure  parking is also available so no need to worry about where to park your car.

At Your home

You do not require lots of different equipment to have a good workout, knowing what exercises to do safely and correctly  will put you on track to reach your goal.

Outside  

 Sutton Park, Beacon Park, Wigginton Park are just a few areas in which we can train out in the environment. Being located in Tamworth gives me easy access to both Sutton Coldfield, Lichfield and surrounding areas.

Local gym

I have come to an arrangement with a local gym situated in Tamworth town centre, facilities include a cardiovascular room, weights gymnasium and changing rooms.