FOOD & DRINK

Calling all foodies... Mmmmhhhh.Can you hear that Cumberland sausage sizzling in the pan from where you are? Can your nose detect that spicy aroma of freshly baked gingerbread? Can't see the sun glisten through that amber pint? Can't taste the difference a locally reared chop and organically grown veg makes? No? Well fret not. Just head this way and let the country's finest produce and some of the best dining establishments remind you how proper food and drink should be. Welcome to The Taste District!

LOCAL PRODUCE
Tongue tingling, crisp, peppermint sweetness -  Kendal Mint Cake has fortified conquerors of Everest and generations of walkers. More treats in the  Cartmel Village Shop, an Aladdin's Cave of local fare, including irresistible  Sticky Toffee Puddings, miniature, steaming castles of spicy flavour. Search out the legendary  Char, cousin of the trout, fished for in mirrored Lakeland waters and a 'special' on local restaurant menus. Cumbrian farmers produce  Herdwick Mutton, a royal favourite, rich and gamey, tasting of the heather rich moors and often served with tart fruit jellies.
Small towns and villages nestle in sheltered valleys and offer farmers' markets with an abundance of regional produce -  air-dried hams and  salamis alongside  dry-cured bacon and  mouth-watering cheeses crumbling with the goodness of locally produced milk.
Tea time is a major focus, from  cream teas with  home made jams served in a cosy  tea shop to the internationally loved delights of afternoon tea at the  Miller Howe Hotel, Windermere, where even the glorious view can't distract from the lightest of  scones warm from the oven - with hand-piped butter 'swans'-  glorious tarts and  cakes rich with  local cream and overflowing with  fresh fruits.
www.sticky-toffee-pudding.co.uk
www.explorecumbria.co.uk/food_in_cumbria/
www.farmersharp.co.uk

RESTAURANTS, INNS, PUBS, TEA & COFFEE SHOPS
L'ENCLUME RESTAURANT - Cartmel
Simon Rogan's converted smithy caught the judges' eye as one of the most ambitious provincial restaurant openings this year. Already, its signature 19 course menu has created quite a storm, with Rogan priding himself on staging the "ultimate dining experience" using wild herbs, flowers and roots sourced from the local valleys to develop unusual flavour and texture combinations. Rave reviews from Harden's contributors - and a busy-booked out restaurant - suggest his philosophy works to great effect.

BLACK COCK INN - Broughton-in-Furness
This charming 16thC coaching inn is locally renowned for the quality of its food and special atmosphere.The menu and daily specials of the Chef, Janet Atkinson, display creativity which is complemented with an extensive wine list and a fine selection of real ales.
Speciality: Cumberland pie & sausage, Herdwick lamb.

WATERMILL INN - Stavely/Kendal
Tranquil location on the Windermere kendal road, this charateristic pub serves an excellent range of bar meals and constantly changing chef's specials board. It also offers up to 16 real ales on handpumps from all over the country at any one time, giving you the widest choice in the Lake District. 'Who could ask for more?'
CAMRA Good Pub Guide - Best Beer Pub of the Year 2001.
Speciality: Coniston Bluebird beef & ale pie, venison casserole, local lamb
www.virtualcumbria.net/food/index.htm

LOCAL RECEIPES
Westmorland Tatie Pot - Cumberland Sauce, Witherslack Damson Cobbler, Cumbrian Lemon Cake and of course, the local suasages, always there to slack hungry appetites.
www.golakes.co.uk/taste/recipe_tatie_pot.htm

BREWERIES
There are 14 breweries in Cumbria and 7 major Brewing events - mailnly in the autumn. Local pubs offer a selecin of locally brewed beers which are well worth trying.