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Reflexology

What Is Reflexology

Reflexology follows the theory that there are reflex areas in the hands and feet which correspond to all areas of the body, in particular the glands and organs.

Massaging these points produces deep relaxation in the mind and body encouraging the body's own healing capacities.

Benefits

Each treatment is tailored to suit the needs of the individual. Reflexology has been shown to be effective in many conditions including:

Reduces stress & tension, inducing deep relaxation
Revitalises energy levels
Back pain
Insomnia
Arthritis
Irritable Bowl Syndrome (IBS)
Respiratory conditions
Muscular / skeletal conditions
Migraines / Headaches
Depression