Traditional Indian Head Massage in the
stress in the workplace is properly managed it can be re-experienced as
a motivator. Indian Head Massage is well suited to the corporate
environment because of its flexible and portable nature and the fact
that the treatment is quick and the recipient does not need to undress.
No special equipment is needed. It is a timesaving therapy when time is
of the essence because the therapist can come to you. The treatment is
quick approximately 15 to 20 minutes and easy to perform. It is
therefore perfect for the office where time is precious.
Traditional Indian Head Massage evolved in India over centuries as a
means of coping with day-to-day stress and was practiced as an integral
part of daily routine for all. It is a therapy for releasing tension
and improving circulation.
Unavoidable physical or emotional stress occurring in our daily lives
results in the tightening of the scalp and neck muscles. When stress
and tension from the scalp, neck and shoulder areas are released one
experiences immense relaxation and a feeling of well being within the
entire body. It is for young and old alike helping to achieve harmony
of body, mind and spirit.
can identify with anything in the stress symptom list then you could be
suffering from stress: breathing problems, blood pressure, palpitations,
muscular tension, loss of appetite, ulcers, constant tiredness.
Emotions can also be a sign of stress: helplessness, panic attacks,
frustration, anxiety, concentration, phobias, drug problems, and
Tackling stress effectively is especially important in the workplace.
Each year hundreds of millions of working days are lost as a result of
stress. Two out of three medical consultations concern stress-related
conditions. Because of this many businesses are now seeking out
inexpensive ways of increasing productivity and lowering absenteeism.
Indian Head Massage is an ideal tool. It can help reduce stress and
fatigue, increase mental clarity, relax and rejuvenate.
is not only caused by a high-pressure job, anyone can succumb, from the
managing director to the office cleaner. We spend a major part of our
lives at work, or looking for it. Thus, what happens at work is vitally
important to our health and well being.
many people the work environment can be very stressful. Those working
in front of computers can suffer with bad posture, muscle fatigue, aches
and pains. The effects of stress can manifest in bad decision making,
lack of organisation, widespread absenteeism, low morale, anxious,
irritable or depressed staff, decrease in productivity and profits.
Whenever you feel one or more of the symptoms of stress creeping up on
you there is something you can do about it.
minute Indian Head Massage can help soothe both physically and
emotionally, refresh and rejuvenate and help put things into perspective
to face the rest of the day with a feeling of well being. Regular head
massage can significantly improve creative thinking and problem solving
abilities as well as relieving fatigue. Head massage can help employees
stay healthy as well as happy by easing aches and pains, reducing blood
pressure and even increasing immunity to colds and flu by improving the
immune system. The employer also gains a happier, healthier and more
Treatments can be carried out anywhere at any time with the client
sitting in a chair fully clothed which is perfect for the office
environment. All the employer has to do is preferably supply a quiet
room to carry out the treatments.