Harrogate

HypnoBirthing®

                                                     The Mongan Method

 

 

What is HypnoBirthing®?

Why is HypnoBirthing® so good?

 

Here are some of the things you'll learn that are not covered in most antenatal classes:

Breathing techniques that actually help the birth (and it's not the panting that most people think they have to do. Think about it - why would anyone want to hyperventilate during labour?)

How to massively reduce the need for medication How to reduce your risk of needing an episiotomy during birth with a simple massage technique

How to be confident and informed when dealing with the medical staff - when to question, what to ask...and when it's time to let them take charge

How to release any fears you might have about childbirth...regardless of where they come from

How to bring about your own easy start of labour with simple, natural techniques, if you go beyond your "estimated due date"

Most importantly, you'll know how to relax and stay calm and in control - regardless of what's happening around you

 

HypnoBirthing® is designed as a structured but informal class format that teaches about the physical, emotional and spiritual aspects of birth. You'll learn why your body does what it does, as well as how.

 

Plus, as well as the classes themselves, you'll receive a professionally produced 196-page text book HypnoBirthing®: A Celebration Of Life, an affirmations and relaxation tape or CD set, and numerous weekly handouts, all included in the price.

 

More benefits

 

Additional benefits that have been reported by mums include:

Considerably shorter labour and birthing

Significantly fewer surgical births

High number of comfortable, natural births with no technological assistance

A high rate of success in assisting breech-presented babies to turn into appropriate birthing position with the use of posture and hypnosis (in a study done at the University of Vermont of 100 women at 37 to 40 weeks, there was a 81% success rate with hypnosis)

Highly energized mums in good spirits following births that are calm and gentle

You'll learn the techniques once for this birth, but then you can then use them again and again, no matter how many children you have

HypnoBirthing® techniques work very effectively with home births, water births, hospital births, birthing centres...whatever. It's your choice what kind of birth to have - HypnoBirthing® helps them all.

You can use the techniques to help calm and relax yourself any time you feel stressed out...(we've had many couples tell us this alone has been invaluable!)

 

What you'll learn through HypnoBirthing® is how you can confidently approach a safe, easier and more comfortable natural birth.

I can't promise you a 'perfect' birth - no one can - but HypnoBirthing® can promise you a much, much more comfortable and relaxed birth than you would have had otherwise.

 

Does it help the baby too?

 

Yes. We find that babies born using HypnoBirthing® tend to be calmer, feed better, sleep better and experience less trauma, because they are gently and calmly breathed into the world at their own pace.

Scientific research has also shown that the babies usually have higher Agpar scores as well (a measure of how well your baby is doing immediately after the birth, and then five minutes later).

 

Finally - something useful for the dad to do!

 

Instead of your husband or partner being a helpless onlooker, they become a central part of the birthing process, helping you to stay calm and focussed on the techniques you've been taught.

As a result, the fathers feel proud to have been able to help, and to be an active part of the birth.

Imagine how close that makes them feel to you and the baby!

 

 

Where does the technique come from?

Why is HypnoBirthing® so good?

Your local practitioner

Testimonials

The course

Pregnancy massage therapy

Contact

… experiences have clearly shown that an approach which ‘de-medicalizes’ birth, restores dignity and humanity to the process of childbirth and returns control to the mother is also the safest approach

Michel Odent

 

 

Taking The Birthing World By Calm