Mesh Nottingham - m.e & c.f.s self help group







	Next Socials...		...The Usual Places

	Monday 30th November 6 pm at Keans Head, opposite St Marys Church in The Lace Market. Friday 18th December We will be meeting onat 11am in Cafe Bar Contemporary at Nottingham Contemporary, the new contemporary art gallery at Weekday Cross. Then you can see how the mood/energy takes you. Just chill out and enjoy a coffee or visit the exhibitions (which are free!!). There are two main exhibitions on: David Hockney and Frances Stark. For more information and directions visit: www.nottinghamcontemporary.org		Lee Rosy's Teashop opposite Broadway Cinema Broad Street, Hockley map The Keans Head St Marys Gate opposite St Mary Church near PItcher & Piano pub off Weekday Cross map Cock and Hoop Highpavement round the corner from The Keans Head near The Pitcher & Piano map
	Can't wait? chat with other members... join our discussion group

Fancy having an E pen pal?

Do you fancy having someone to have email chats with? Maybe you are too ill to leave the house and feel isolated, or maybe you just want to chat with someone in the same situation. If you are interested in finding an e pen pal then email me a ‘summary’ about yourself (name, age, gender and interests are good place to start and it only needs to be a few lines.) at
We can then put your details in the next newsletter...

An example would be:
Hi, I’m 35 and have been off work for nearly 3 years now. I love travelling and despite being ill still manage to have some adventures, even if they are restricted and include lots of rest! Another big passion is reading but that’s more difficult at the moment but I do try to read a bit each day. Would love to chat on line and share experiences and top tips.

Don’t forget to include your name and email!