Starting Wednesday September 2nd 7.30pm

Eynsham Baptist Hall, Lombard Street off the Square.

Then every Wednesday evening until the 9^th of December.

Last Wed each month is turbo training.

Bring your bike and turbo / rollers.

Fee for 1^st claim members £2, for 2 claim and non-members £2.50.

Instructor is Pollyanna Fitzgerald

Polly has been studying Sport Science and coaching degree in Oxford completing a level 2, and specialising in Road, TT bike riding. She will have a variety of circuit programs up her sleeve that will have sport specific activities.  She will also will have a fair bit of core stability and stretching to reduce injuries.  However these can be incorporated into the aerobic and anaerobic activities.  Her intention is to mix things up maybe have a routine that a certain circuit will be a certain week of the month.  Polly wants to avoid repeating things to much but it does mean club members know what to expect and can turn up to what they want to do.

SO COME ALONG, and do not miss this golden opportunity

NOTE. Not the 18^th November as this is the AGM, held at the Long Hanborough Village Hall at 7.30pm