Christmass Supper Evening

Wednesday December 16th at Long Hanborough Community Centre.

Arrive 7.30 for 8.00 £8.00 per head

To book you place please contact Malcolm Rose BEFORE 4^th DECEMBER

Dawnmalc@googlemail.com

01608 645697

Only 50 places available so book early.

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The Oxonian CC AGM

Wednesday 18^th November at Long Hanborough Community Centre.

Starting at 7.30 pm

Tea and biscuits at half time!

Please come and have your say about the running of the club.

Pass on your ideas.

Vote for the 2010 committee.

It is your club.

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5^th October 2009

The Oxonian CC stand at Bike Blenheim was quite a success and seemed popular throughout the day.

Thank you to those who came along and helped Martin and Jenny Howard.

Below is a picture of the stand before the day got under way.

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CYCLO CROSS

This season the counting events for the cyclo cross cups are:-

1) Swindon RC cross on 27^th September at Lydiard Park, Hook Street, Lydiard Tregoze, Swindon

2) The Didcot Phoenix cross on Sunday 11^th October at Newbury Showground, off A34 at junc. 13 M4

3) Reading CC cross on 25^th October at Prospect Park, Liebenrood Road, Tilehurst, Reading

4) The two Oxonian CC events on Saturday October31^st at Oxford Community School, Glanville Road Cowley and,

5) Saturday November 28^th at Oxford Community School, Glanville Road Cowley

The two Oxonian CC events also count for the Sir Walter Grey Cup.

You can obtain the full details of all cyclo cross events HERE

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Starting Wednesday September 2nd 7.30pm

Eynsham Baptist Hall, Lombard Street off the Square.

Then every Wednesday evening until the 9^th of December.

Last Wed each month is turbo training.

Bring your bike and turbo / rollers.

Fee for 1^st claim members £2, for 2 claim and non-members £2.50.

Instructor is Pollyanna Fitzgerald

Polly has been studying Sport Science and coaching degree in Oxford completing a level 2, and specialising in Road, TT bike riding. She will have a variety of circuit programs up her sleeve that will have sport specific activities.  She will also will have a fair bit of core stability and stretching to reduce injuries.  However these can be incorporated into the aerobic and anaerobic activities.  Her intention is to mix things up maybe have a routine that a certain circuit will be a certain week of the month.  Polly wants to avoid repeating things to much but it does mean club members know what to expect and can turn up to what they want to do.

SO COME ALONG, and do not miss this golden opportunity

NOTE. Not the 18^th November as this is the AGM, held at the Long Hanborough Village Hall at 7.30pm

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