Will Reflexology Help Me?
According to the International Institute of Reflexology, the technique helps to:
Since Reflexology treats the whole person and not just the symptoms, most people benefit. Many people have been helped with digestive, circulatory, respiratory and visceral problems. Muscular and joint problems have also been alleviated. Named conditions such as tension, insomnia, sinusitis, migraine, depression and many others, have all been helped with this therapy. When we are more relaxed, we are able to cope with everyday problems, stresses and strains in a much more positive way. These direct benefits, combined with the psychological benefits of feeling cared for, soon produce a marvellous feeling of well-being, that you read and hear so much about.