Adult Classes...

Getting Started... Don't be shy. If you are between 12-80 years old, do come along to a Club Session. Mayo Shin Do Clubs are small, non-intimidating and you will find a friendly bunch of folks from all walks of life!. You can either just turn up at a class, or you can ring an instructor first if you wish.

Unfit?... If you are suffering from any physical ailments or you are physically unfit, don't worry, Mayo Shin Do is a gentle art and your instructor will accomodate you into the class. Just let him know of your condition either over the phone or at the class. You can call the instructor first if you wish, or just come along to watch or join in.

Here everyone starts as beginners. All are welcome, both juniors and seniors, fit or unfit, young or old.

What to wear?... Don't forget to bring some loose, comfortable clothing to start with. You will be taught to your need. There will be no aggressive sparring. We train to improve, not to compete.

Just turn up!... To Start Mayo Shin Do, turn up at a club, or call Clive (Sennen & St Just Clubs) on: 01736 871664 or call Clinton (Marazion Club) on: 01736 710296

Never too old!... Adult Classes are from 12 to 80 years of age. There are adult classes in Sennen (Friday), St Just (Wednesday) and Marazion (Tuesday).

Karate Suit?... You don't need a Karate Suit when you start, just turn up and bring some loose comfortable clothing.Jogging Bottoms and a T-Shirt will do to start. You can order a Karate Suit from your instructor later if you wish. We normally train bare foot, but if you have problems with your feet, bring a pair of thin soled plimsoles.

Choose an Adult Class in the Cornwall Area...

Where? = Marazion School
When? = Every Tuesday from 8pm til 9.30pm (Juniors 7.00pm til 8.00pm)
Your Instructor? = Clinton Hosking
Telephone? = 01736 710296

Where? = St Just W.I. Hall
When? = Every Wednesday from 7.30pm til 9.30pm (No Junior Class)
Your Instructor? = Clive Double
Telephone? = 01736 871664
Email? = clivedouble@hotmail.com

Where? = Sennen Community Hall
When? = Every Friday from 8.00pm til 9.30pm (Juniors 7.00pm til 8.00pm)
Your Instructor? = Clive Double
Telephone? = 01736 871664
Email? = clivedouble@hotmail.com

Finally... You will need to complete a small application form when you join. Your instructor will give you this at the club.

Safety - Tell the instructor if you have any illness or injury. If you have any problems with your feet, wear thin trainers/plimsolls/slippers etc.

Please do not eat, chew or wear jewellery in training. Do not mess about, show off or 'play fight' - someone could get hurt.

ETIQUETTE - Please Bow when entering or leaving the place of training (Dojo), to the instructor at the start and end of each session, and to each other at the start or end of any paired up work. Show respect for the instructor, to each other and in what you are doing. Focus and enjoy yourself. Over time the personal rewards are immense!

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