Contact Penwith Area Mayo Shin Do- Instructor (5th Dan) : Clive Double
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Video Clips ... Broadband Users: Click the 'High' quality links. You will only have to wait a few seconds before each clip plays in Windows Media Player. Dial-up Users: Click the 'Medium' quality links. You shouldn't have to wait much more than two minutes before the clip plays. If you are in a hurry, play the 'Low' quality clips. To download a high quality clip to your computer; hold the mouse over the clip, right click, then select 'save target as', then click 'save' to save to your hard drive. High quality clips are around 1mb...
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