STRIKES

JODAN HIRAKEN

Upper flat fist

UCHI HAISOKU GERI

Inside instep kick

CHUDAN HIRAKEN

Middle flat fist

SOTO MAWASHI MAE GERI

Outside roundhouse front kick

OROSHI HIRAKEN

Descending flat fist

GEKISAI DAl NI

UCHI SUNE UKE

Inside shin block

YANTSU

Safe three

TENSHO

Rotating palms