URAKEN SHOMEN GANMEN UCHI

Back fist front face strike

JODAN KAKATO GERI

Upper heel kick

JODAN HAITO UCHI

Upper ridge hand strike

CHUDAN KAKATO GERI

Middle heel kick

CHUDAN HAITO UCHI

Middle ridge hand strike

 GEDAN KAKATO GERI

Lower heel kick

GEDAN HAITO UCIJI

Lower ridge hand strike

SHUTO YOKO GANMEN UCHI

Knife hand side face strike

PINAN SONO SAN

Peaceful mind number three

GEDAN JUJI UKE

Lower cross block