JODAN HIM ATE

Upper elbow strike

UCHI UKE GEDAN BARAl

Inside block lower parry

 CHUDAN HIJI ATE

Middle elbow strike

USHIRO HIJI ATE

Back elbow strike

SOTO OROSHI KAKATO GERI

Outside descending heel kick

URAKEN SAYU UCHI

Back fist side strike

UCHI OROSHI KAKATO GERI

Inside descending heel kick

URAKEN HIZO UCHI

Back fist spleen strike

TETTSUI YOKO UCHI

Hammer fist side strike

PINAN SONO NI

Peaceful mind number two