Route devised by Hugh Jones.
| Date | Route | Distance | Comments |
| MilesKm's | Key:  =Italy,  =Slovenia,  =Croatia |
||
| 12 June | Plane: Stansted  - Trieste , Cycle: Malfalcone - Villa Opicina - Sezanna |
2439 | |
| 13 June | Sezanna - Lipica - Bassovizza - Caresana - Koper - Dragonja - Kastel - Buje - Groznjan |
4268 | |
| 14 June | Groznjan - Motovun - Pazin - Krsan - Brestova - (ferry) - Porozina - Cres | 62100 | |
| 15 June | Cres - Merag - (ferry) - Valbiska - Vrh - Krk - Baska - (ferry) - Lopar | 3251 | |
| 16 June | Lopar - Rab - Misnjak - (ferry) - Jablanca - Prizna - (ferry) - Zigljen - Pag | 5385 | |
| 17 June | Pag - Dinjiska - Posedarje - Rovanjska - Starigrad | 4572 | |
| 18 June | Starigrad - Karlobag - Baske Ostarije - Gospic | 6097 | |
| 19 June | Gospic - Licki Osik - Bunic - Rastovaca | 4369 | Cycle ride past bombed out villages and minefields |
| 20 June | Rest Day - Plitvika Lakes National Park | ||
| 21 June | Rastorvaca - Plaski - Ogulin - Jasenjak - Bjelolasica | 64103 | Very early start, stopped in Plaski at 9am to watch England lose to Brazil in the World Cup |
| 22 June | Bjelolasica - Breze - Grizane - Krizisce - Crni Lug | 64103 | |
| 23 June | Crni Lug - Gerovo - Prezid - Stari Trg - Postojna - Razdrto |
65105 | |
| 24 June | Razdrto - Postojna - Predjama - Razdrto | 3150 | |
| 25 June | Razdrto - Vipava - Ajdovscina- Predmeja - Lokve | 3251 | Very strong side winds, 95km/hr, walked for 2 miles as it was impossible to cycle |
| 26 June | Lokve - Nova Gorica - Gorizia - Doberdo - Monfalcone, Plane: Trieste - Stansted |
3048 | |
| Total | 6501046 |
