Neuro Linguistic Programming was developed in the early 1970’s and many definitions exist, one of the most common of which is that it is a form of applied psychology providing a users manual for how the brain works.  Hundreds of studies carried out in the years since then have sought to build on the initial body of work and increase our understanding of the operating system of the mind, body and language.  More specifically, how we use this knowledge can change the way in which we use our own operating systems for making sense of the world and therefore generate greater success.

By studying the strategies adopted by those who have achieved outstanding success, whatever their chosen field, NLP has developed numerous models of behaviour that are now used extensively in coaching, training and therapy to improve results.  Many of these techniques are straightforward to learn but when applied consistently, can generate remarkable changes within a very short space of time.  NLP has applications is both personal and business contexts, and even where patterns of limiting behaviour have been in existence for many months or years, NLP techniques have been shown to improve and in many cases remove such behaviours within minutes, rather than days or weeks.