Day

Venue

Times

Monday

Pontneathvaughan Village Hall

6-7pm - Beginners - 7th Kyu

7-8pm - 6th Kyu and above

Basics and Blocks

 

Tuesday

 

Pontneathvaughan Village Hall

7-8pm Boxercise Classes

Over 16's only

Coming Soon !!

Wednesday

Pontneathvaughan Village Hall

6-7pm Kata Beginner - 7th Kyu

7-8pm Kata - 6th Kyu and above

Thursday

Pontneathvaughan Village Hall

6-7pm Kumite and fitness - All ages (5+)

7-8pm Circuit Training/Boxercise (16+ over)

 

Friday

 

Pontneathvaughan Village Hall

Private Lessons Only 5-7pm

Saturday

Squad Training

Pontneathvaughan Village Hall

Dates to be confirmed for 2006

2-3pm Kata

3-4pm Kumite